1 US cup equals 16 tablespoons. To convert US cups to tablespoons, multiply the US cup value by 16. For quick reference: 1 cup = 16 tbsp, 5 cup = 80 tbsp, 10 cup = 160 tbsp, 100 cup = 1600 tbsp.
FormulaTablespoons = US cups × 16
Quick
How to convert US cups to tablespoons
1
Take your value
Start with your value in US cups.
2
Multiply by 16
Multiply the US cup value by 16. This is the exact conversion factor from US cups to tablespoons.
3
Read the result
The product is your value in tablespoons. For example, 5 cup × 16 = 80 tbsp.
Conversion formula
The exact factor from US cups to tablespoons is 16.
Tablespoons = US cups × 16
US cups to Tablespoons conversion table
Fifty common reference values, hand-picked for skim utility. Use the calculator above for any value not listed.
Conversion table from US cups to tablespoons
US cups (cup)
Tablespoons (tbsp)
0.1 cup
1.6 tbsp
0.25 cup
4 tbsp
0.5 cup
8 tbsp
1 cup
16 tbsp
1.5 cup
24 tbsp
2 cup
32 tbsp
2.5 cup
40 tbsp
3 cup
48 tbsp
4 cup
64 tbsp
5 cup
80 tbsp
6 cup
96 tbsp
7 cup
112 tbsp
8 cup
128 tbsp
9 cup
144 tbsp
10 cup
160 tbsp
12 cup
192 tbsp
15 cup
240 tbsp
20 cup
320 tbsp
25 cup
400 tbsp
30 cup
480 tbsp
40 cup
640 tbsp
50 cup
800 tbsp
60 cup
960 tbsp
75 cup
1200 tbsp
100 cup
1600 tbsp
125 cup
2000 tbsp
150 cup
2400 tbsp
200 cup
3200 tbsp
250 cup
4000 tbsp
300 cup
4800 tbsp
400 cup
6400 tbsp
500 cup
8000 tbsp
600 cup
9600 tbsp
750 cup
12000 tbsp
1000 cup
16000 tbsp
1500 cup
24000 tbsp
2000 cup
32000 tbsp
2500 cup
40000 tbsp
3000 cup
48000 tbsp
4000 cup
64000 tbsp
5000 cup
80000 tbsp
7500 cup
120000 tbsp
10000 cup
160000 tbsp
15000 cup
240000 tbsp
20000 cup
320000 tbsp
25000 cup
400000 tbsp
30000 cup
480000 tbsp
40000 cup
640000 tbsp
50000 cup
800000 tbsp
100000 cup
1600000 tbsp
Real-world reference
A standard US recipe cup of water is about 237 mL. Most US recipes call for cups; weighing in grams is more reliable. In tablespoons, that gives you: 1 cup = 16 tbsp, 10 cup = 160 tbsp, 100 cup = 1600 tbsp.
Frequently asked questions
How many tablespoons are in 1 US cup?
1 US cup equals 16 tablespoons.
How do I convert US cups to tablespoons?
Multiply the US cup value by 16. So x cup × 16 = the equivalent in tbsp.
What is 5 US cups in tablespoons?
5 US cups equals 80 tablespoons.
What is 10 US cups in tablespoons?
10 US cups equals 160 tablespoons.
What is 100 US cups in tablespoons?
100 US cups equals 1600 tablespoons.
How do I convert back from tablespoons to US cups?
Multiply the tablespoon value by 0.0625. For example, 1 tbsp = 0.0625 cup.
Is the US cup bigger than the tablespoon?
Yes. 1 US cup is larger than 1 tablespoon — specifically 16 times larger.
Are these conversion factors exact?
Yes. The factor of 16 is derived directly from the SI definitions of US cup and tablespoon.
About the US cup and the tablespoon
The US cup
The US legal cup, as used in nutrition labels, equals exactly 240 mL; the US customary cup, used in recipes, equals 236.5882365 mL (half a US liquid pint, or 8 US fluid ounces). Convertitive uses the customary value, which matches how most US cookbooks specify quantities. UK and Australian metric cups are 250 mL — yet another small but consequential difference.
The tablespoon
The US tablespoon equals 1/2 US fluid ounce, or 14.7868 mL — exactly 3 US teaspoons. The UK tablespoon is 17.7582 mL (5/8 imperial fl oz), the Australian metric tablespoon is 20 mL, and most other metric countries use 15 mL. Always check the source's convention before scaling a recipe.