How to convert ounces to pounds
- 1
Take your value
Start with your value in ounces.
- 2
Multiply by 0.0625
Multiply the ounce value by 0.0625. This is the exact conversion factor from ounces to pounds.
- 3
Read the result
The product is your value in pounds. For example, 5 oz × 0.0625 = 0.3125 lb.
Conversion formula
The exact factor from ounces to pounds is 0.0625.
Pounds = Ounces × 0.0625
Ounces to Pounds conversion table
Fifty common reference values, hand-picked for skim utility. Use the calculator above for any value not listed.
Conversion table from ounces to pounds| Ounces (oz) | Pounds (lb) |
|---|
| 0.1 oz | 0.00625 lb |
| 0.25 oz | 0.015625 lb |
| 0.5 oz | 0.03125 lb |
| 1 oz | 0.0625 lb |
| 1.5 oz | 0.09375 lb |
| 2 oz | 0.125 lb |
| 2.5 oz | 0.15625 lb |
| 3 oz | 0.1875 lb |
| 4 oz | 0.25 lb |
| 5 oz | 0.3125 lb |
| 6 oz | 0.375 lb |
| 7 oz | 0.4375 lb |
| 8 oz | 0.5 lb |
| 9 oz | 0.5625 lb |
| 10 oz | 0.625 lb |
| 12 oz | 0.75 lb |
| 15 oz | 0.9375 lb |
| 18 oz | 1.125 lb |
| 20 oz | 1.25 lb |
| 25 oz | 1.5625 lb |
| 30 oz | 1.875 lb |
| 35 oz | 2.1875 lb |
| 40 oz | 2.5 lb |
| 45 oz | 2.8125 lb |
| 50 oz | 3.125 lb |
| 60 oz | 3.75 lb |
| 70 oz | 4.375 lb |
| 75 oz | 4.6875 lb |
| 80 oz | 5 lb |
| 90 oz | 5.625 lb |
| 100 oz | 6.25 lb |
| 120 oz | 7.5 lb |
| 125 oz | 7.8125 lb |
| 150 oz | 9.375 lb |
| 175 oz | 10.938 lb |
| 180 oz | 11.25 lb |
| 200 oz | 12.5 lb |
| 225 oz | 14.063 lb |
| 250 oz | 15.625 lb |
| 275 oz | 17.188 lb |
| 300 oz | 18.75 lb |
| 350 oz | 21.875 lb |
| 400 oz | 25 lb |
| 450 oz | 28.125 lb |
| 500 oz | 31.25 lb |
| 600 oz | 37.5 lb |
| 750 oz | 46.875 lb |
| 1000 oz | 62.5 lb |
| 2000 oz | 125 lb |
| 5000 oz | 312.5 lb |
Real-world reference
A slice of bread is about 1 oz. A baseball weighs around 5 oz. In pounds, that gives you: 1 oz = 0.0625 lb, 10 oz = 0.625 lb, 100 oz = 6.25 lb.
Frequently asked questions
- How many pounds are in 1 ounce?
- 1 ounce equals 0.0625 pounds.
- How do I convert ounces to pounds?
- Multiply the ounce value by 0.0625. So x oz × 0.0625 = the equivalent in lb.
- What is 5 ounces in pounds?
- 5 ounces equals 0.3125 pounds.
- What is 10 ounces in pounds?
- 10 ounces equals 0.625 pounds.
- What is 100 ounces in pounds?
- 100 ounces equals 6.25 pounds.
- How do I convert back from pounds to ounces?
- Multiply the pound value by 16. For example, 1 lb = 16 oz.
- Is the ounce bigger than the pound?
- No. 1 ounce is smaller than 1 pound. It takes 16 ounces to equal 1 pound.
- Are these conversion factors exact?
- Yes. Since the 1959 international yard and pound agreement, imperial/US units are defined exactly in terms of metric units, so the factor used here (0.0625) is exact within IEEE 754 double precision.
About the ounce and the pound
The ounce
The avoirdupois ounce (oz) is a unit of mass in the imperial and US customary systems, defined as exactly 28.349523125 grams (1/16 of an avoirdupois pound). It is the standard small-mass unit in the United States for food packaging, recipes, and postal weights. Do not confuse it with the troy ounce (used for precious metals, 31.1035 g) or the fluid ounce (a volume).
The pound
The international avoirdupois pound (lb) is a unit of mass in the imperial and US customary systems, defined as exactly 0.45359237 kilograms since the 1959 international yard and pound agreement. It is the everyday unit for body weight, groceries, and shipping in the United States. Sixteen ounces make one pound; fourteen pounds make one stone in British usage.